Category Archives: Diet Plan

Healthy Weight Loss with Healthy Food: You Are What You Eat!

By Lisa | Published: May 8, 2012

Weight Loss with Healthy Food Have you heard that famous proverb, you are what you eat? You may have thought it was merely a phrase said by parents who want their children to eat their vegetables but you truly are what you eat! If you munch on a tuna sandwich, the tuna is digested and [...]

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List of Foods that Speed up Metabolism – What The Diet Industry Is Trying To Hide

By Lisa | Published: May 5, 2012

Foods That Speed Up Metabolism A friend recently asked me a question that made me take notice: “If someone gave you, at no cost, a list of foods that speed up your metabolism; and if each of those foods were good for you, would you want to eat them?” Chances are you would be shocked [...]

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Why You Ought To Look At Ketogenic Diet Program

By Lisa | Published: May 4, 2012

Ketogenic Diet Program Review Ketogenic diet plans, also known as Ketosis diet plans, are diets which contain very tiny amounts of carbohydrates. Carbohydrates are, of course, one of the major resources of energy for your body. Carbs release energy directly into your body, that is a key component to its typical functioning. Should you lower [...]

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